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Surviving Xmas

  Surviving Xmas – The Last Hurrah Wouldn’t be great if your loved decided that the best thing they could do for themselves and their family and friends is to get clean and sober for Xmas? H...

T’is the Season to be Merry?

Tis The Season to Be Merry? We have now entered December and people’s thoughts are turning to Christmas. Images of family gatherings around the Christmas turkey for a traditional Christmas dinner, ...

Motivating Your Loved One into Treatment

    Motivating your loved one into treatment For those of you reading this that have someone they care about in active addiction you will know only too well about the damage they are doing ...

Alcohol Awareness Week

Alcohol Awareness Week – Do I Have A Problem? The UK’s Chief Medical Officer has provided guidelines on low-risk alcohol consumption. The guidelines provide a framework, based on the latest evi...

Self-Care – The Pursuit of Well-Being

  Self-Care  The Pursuit of Well-Being Well-being appears to one of the latest buzzwords and is the foundation of a plethora of workshops, retreats, self-help books, online courses, and ...

Responsible Gambling Week

Responsible Gambling Week in the UK is a campaign led by the gambling industry that aims to create a conversation with customers, staff and the wider public about gambling responsibly, driving awarene...

Seemingly Irrelevant Decisions – A Roadmap to Relapse Prevention

Recovery from addiction that place individuals and others at risk is a process, it is not a single step. Although it begins with an extremely important and essential single step—the personal decisio...

Addiction, Treatment and Conflict Resolution

Residential treatment for addiction is much more than just learning to stop taking drugs, using alcohol, gambling etc. One of the fundamental tenants of any treatment program worth its weight in gold ...

World Mental Health Day – Creating a Happier Self

There are a variety of mental health conditions, all with different presentations, however, they are all generally characterised by a combination of abnormal thoughts, perceptions, emotions, behaviour...

Winter Blues – The Benefits of Treatment in The Sun

“I may not have gone where I intended to go, but I think I have ended up where I needed to be.”  – Douglas Adams, The Long Dark Tea-Time of the Soul If it is not bad enough to be suffering w...

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